Mia Sand – Miss Mia Fit – Age, Height, Net Worth, Instagram

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Mia Sand, or Miss Mia Fit is a Danish model, Instagram star and Only Fans star.

As a fitness model, she is admired worldwide for her unique muscular and curvy figure.


Mia Sand dreamed of becoming a model from a very young age, as she picked up her mother’s magazines and was inspired by the young women featured on the cover pages.

After she enrolled from high school, Mia found a job and put aside her college plans.

She started her Instagram account in February 2015 and started uploading daily.

As a mother of a four-year-old son, she has made a name for herself in the wellness industry and can be found deep in wellness demonstrations supported by some of the beat wellness brands like Workout Empire.

She is one of the trending wellness models on Instagram.

Therefore, Mia is acting as a representative, and trying to inspire all women to work and empower them not to worry about being diverse.


  • Real Name: Mia Sand
  • Stage Name: Miss Mia Fit
  • Nickname: Mia Sand/Miss Mia Fit
  • Birthday: 11 October 1987
  • Birthplace: Copenhagen, Denmark
  • Zodiac: Libra
  • Nationality: Danish
  • Religion: Christian
  • Occupation: Model, Instagram Star, Fans Only Star
  • Education:-
  • Hobbies:-
  • Facebook:-
  • Twitter:-
  • threads: @missmiafit
  • Instagram: @missmiafit
  • TikTok:-
  • YouTube: Mismiafit
  • Fans Only: Mismiafit

Height, weight and physical appearance

  • Height: 170 cm (5’7″)
  • Weight: 80 kg or 177 lbs
  • Blood Group:-
  • Hair Color: Blonde
  • Eye Color: Dark Brown
  • Body Measurements: 36-26-37 (Bust-36, Waist-26, and Hips-37 inches)
  • Shoe Measurements:-
  • Dress Size:-

the family

  • Father:-
  • Mother:-
  • Brother:-
  • Sister:-
  • Son: Sean

Boyfriend and dating history

Rune Jacobsen

In 2018, Mia married bodybuilder Rune Jacobsen and has one child, while in her twenties.

There is no talk of their marriage and according to their social media accounts, Rune and Mia seem to be living a happy life together.

Net worth

Mia’s estimated net worth is $500,000 – $1 million.

She has earned this fortune from her channel, brand endorsements, fitness model, onlyfans star and Instagram star.

Just fans

It charges a subscription fee of $9.95 per month.

the facts

  • Mia combines her powerlifting and workouts to stay in shape and maintain an outwardly pleasing figure.
  • She has three cardio sessions per week that usually last no longer than 30 minutes, and her personal favorite workouts are plunges, seat presses and squats.
  • She eats six times a day and most of her meals consist of eggs, meat, vegetables, natural products and cones.
  • She works as a personal trainer and nutritionist and tries to hold most of her classes outdoors.
  • Her ideal type is…


“IYou allow them to do what they took from you” and as such, don’t let others show you what they can achieve.

If you feel like crap, it’s probably because you treat yourself that way, you don’t feel chronic fatigue, bowel issues, lightheadedness, trouble sleeping, joint pain..getting to know the root cause of why you feel that way. As in* it’s hard, and it takes some trial and error to figure it out, but it’s harder to spend the rest of your life feeling like crap.”

Frequently Asked Questions

Who is Mia Sand?

She is a Danish model, Instagram star and Fans Only star.

What is Mia Sand’s real name?

Her real name is Mia Sand.

What makes her famous?

As a fitness model, she is famous for her muscular and curvy figure.

Where is Mia Sand from?

She was born in America.

how old is she

She was born in 1987 and will be 37 years old as of 2024.

When does she celebrate her birthday?

She celebrates her birthday every October 11th.

How tall is Mia Sand?

Her height is 5’6” or 170 cm.

Who are her parents?

She did not reveal the names of her father and mother.

is she married

She is married to Rune Jacobsen since 2018.

Who is her ex-boyfriend?

None of her ex-boyfriends are publicly known

How rich is Mia Sand?

Her net worth is around $500,000 – 1 million.

What is her nationality?

Her nationality is American.

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